How To Soundproof A Dorm Room (5 Simple Methods)

Need to drown out a busy street or noisy neighbor? Here are 5 simple methods for how to soundproof a dorm room.

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Soundproofing a dorm room can make dorm living more comfortable, whether you have to deal with campus noise or loud neighbors.

It’s common for college life to be hectic, and if you find all the commotion making life crazy in your room, you’re definitely not alone. 

The good news is that soundproofing a dorm room is not too hard, and these methods won’t violate any dorm room rules.

As a result, better sleep and quieter days will be yours to enjoy, and when the ambient noise level is low, it’s simpler to study from your dorm room or unwind on a day off.

So let’s look at some of the best methods to soundproof a dorm room.

How To Soundproof A Dorm Room

how to soundproof a dorm room

You can’t always control the noise surrounding your dorm room, especially if it’s coming from a loud street, sports field, or a neighboring student.

But it’s definitely possible to lessen the problem with these soundproofing options!

  1. Rearrange Your Dorm Furniture
  2. Hang Noise-Reducing Curtains
  3. Soundproof Your Dorm Door
  4. Cover Hard Surfaces
  5. Soundproof Your Dorm Windows

A little bit of effort can go a long way, especially when it comes to making your dorm a little quieter.

So with that in mind, let’s run through each option in more detail with some excellent examples.

1. Rearrange Your Dorm Room

Rearranging your furniture to absorb/reduce sound is sometimes all that is necessary. 

The vibration resistance of heavy objects makes it much more difficult for sound to travel through them. So moving a large bookshelf or dresser in front of a wall that faces the direction of the noise may be all it takes to muffle sounds.

You can efficiently and affordably reduce noise disruption from adjacent rooms by properly arranging the furniture in your room.

2. Hang Noise-Reducing Curtains

Soundproof curtains can help reduce noise, especially if it’s coming from outside.

Walls and windows can actually reflect sound waves, which will make outside noises seem louder.

Which is why hanging noice-reducing curtains can make such a huge difference!

Independent testing actually revealed that these particular curtains can filter between 60 to 80 percent of outside noise. Such a big improvement!

[RELATED: How To Hang Curtains In A Dorm Room: 6 EASY Methods]

3. Soundproof Your Dorm Room Door

Interior doors have spaces under them that allow a lot of sounds to enter.

Soundproofing your dorm room door is the ideal solution if the noise problem is coming from the hallway or another dorm room in your building.

Use a door draft stopper to seal the gaps of your dorm door. This will help keep out the noise.

You could also place a thick door mat or rug pad underneath the door to help absorb noise.

4. Cover Hard Surfaces

Hard surfaces like walls, floors, and ceilings reflect sound, raising the volume levels of noise inside a room.

Covering bare walls, floors, and even ceilings, with soft materials can lessen sound reflection so noises are more muffled.

You can use soft wall decor like tapestries to cover bare walls. A fluffy rug on the dorm floor will help dampen noise as well.

If you’re really serious about making your dorm quieter, you can buy sound proof foam panels and hang them on the walls and ceilings with command strips.

5. Soundproof Your Dorm Room Windows

Although the noise-reducing curtains work wonders, you may not want to cover up all the natural light in your dorm.

Another great option for reducing outside noise is weatherstrip window inserts. They seal around your windows to help reduce noise.

They’re self-adhesive and easy to remove, making them a really good choice for dorm rooms and apartments.

You could even combine them with noise-reduction curtains for extra soundproofing capabilities. These two methods combined will definitely reduce outside noises!

Other Ways To Drown Out Noise In A Dorm Room

If none of the above soundproofing methods do the trick, there are some other ways you can drown out noise in a dorm room.

Here are some methods for dealing with a noisy dorm room:

Turn On White Noise

Sometimes the best solution is to just drown out noises. Getting a white noise machine is a great idea, especially if you have trouble falling asleep at night.

These devices emit background noises like the sound of a fan or light rain.

This noise will drown out unwelcome sounds while also helping to calm your mind.

Put In Earplugs

Earplugs are one of the simplest and most affordable ways to filter out distracting sounds.

Even if you don’t start the evening with earplugs, it’s a good idea have a pair near your bed so you can put them in if things get noisy in the middle of the night.

Use Noise Canceling Headphones

It can definitely be challenging to study in loud settings. Which is why noise cancelling headphones are one of our top college essentials for students.

They’re honestly SO necessary for studying in shared spaces like dorm rooms, the library, or student unions.

Over-ear headphones are typically the best at drowning out background noise, but there are some great options for noise-cancelling earbuds on Amazon as well.

Final Thoughts

Soundproofing your dorm room can significantly enhance your college living experience by providing a peaceful sanctuary amidst the chaos of campus life.

Fortunately, these soundproofing methods are both effective and dorm-friendly, ensuring you can enjoy better sleep, quieter days, and a conducive environment for studying and relaxation.

Don’t let noise disrupt your college journey – use these soundproofing solutions to create your ideal dorm room oasis.

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